Free Ebook 8-week Menu Planner Based on 12 Steps to Whole Foods, by Robyn Openshaw
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8-week Menu Planner Based on 12 Steps to Whole Foods, by Robyn Openshaw
Free Ebook 8-week Menu Planner Based on 12 Steps to Whole Foods, by Robyn Openshaw
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At long last, the 12 Steps to Whole Foods MENU PLANNER is done! It's an adventure in trying whole foods for 8 WEEKS. All the guesswork is removed. You can follow the meal plans and take the shopping lists to the store. All the recipes are right in the planner. At the end of eight weeks, you can re-use the menus, or use the recipes in a more free-form way now that you have shifted to a whole-foods diet. One thing's for certain: you're going to feel better, and find your ideal weight, as you eat non-addictive, disease preventative, nutrient-dense foods. Following these menu plans, designed for a family of four, costs approx. $100 /week in groceries. Many money-saving and time-saving tips are included in the planner. This will simplify and organize your adventure in whole foods!
- Sales Rank: #1036568 in Books
- Published on: 2012
- Binding: Spiral-bound
- 136 pages
Most helpful customer reviews
0 of 0 people found the following review helpful.
This book is AMAZING!!!!
By E Paulson
Love love love this book! If I had to live off of one cookbook, it might be this one. The recipes are healthy, easy, and take 1/2 hour or less. As a mom, this book is a dream come true.
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