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The Empathy Trap: Understanding Antisocial Personalities, by Jane McGregor, Tim McGregor
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Sociopathy affects an estimated 1- 4% of the population, but not all sociopaths are cold-blooded murderers. They're best described as people without a conscience, who prey on those with high levels of empathy, but themselves lack any concern for others' feelings and show no remorse for their actions. Drawing on real life cases, The Empathy Trap: Coping with Sociopaths explores this taboo subject and looks at how people can protect themselves against these arch-manipulators. Topics include: Defining sociopathy, and related conditions such as psychopathy, narcissism, and personality disorder How sociopaths operate and why they're often difficult to spot Identifying sociopathic behaviour The sociopath's relations with other people and why they often go unpunished Coping with the aftermath of a destructive relationship Re-establishing boundaries and control of your life Practical advice for keeping sociopaths at bay Resources and further help
- Sales Rank: #213238 in Books
- Published on: 2013-05-16
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .29" w x 5.43" l, .0 pounds
- Binding: Paperback
- 128 pages
About the Author
Dr Jane McGregor is an author and lecturer at the Institute of Mental Health, University of Nottingham. Tim McGregor is a health practitioner with more than 20 years' experience in addiction and sociopathy.
Most helpful customer reviews
156 of 159 people found the following review helpful.
Powerful reading, easy to understand, covers something most books ignore...
By Donnaleigh de la Rose
I would like to thank the authors of this remarkable book for a *superb* job. In the past two years I have read well over 30 books on the topic of Narcissistic Personality Disorder, antisocial personality disorder, sociopathy and psychopathy, so I enjoy comparing between texts and literature to see which are the best for people in this experience. This book is very clearly written for the lay person, and shows how to clearly identify these individuals, how to deal with them, and how to heal from the concussion after being hit by the relationship damage.
Most of all, I want to give the authors accolades for bringing forward (FINALLY!) the important relationship triad that involves the "Apath." This is a third person they bring in to elevate themselves and character assassinate the empath. This serves to prove that the predator is worthy, whether done through smear campaigns or distortion campaigns (either public, or whether behind the scenes in networking strategies). The role of the Apath, the person they enlist to side with them, is something that is not discussed or even mentioned in other books, and it is such a critical and unnerving part of the experience. Bravo to you for bringing it to light and defining its presence and how to manage that as well. A standing ovation to you for this. I'd love to see more on this, and how today's apath can also sometimes be an overlapping victim empath in some cases.
This was very well done, and will give a great eye-opening epiphany to many who are experiencing the puzzling maze of deception built by the sociopaths of our society. Great title, great topic, well done book. Highly recommended and a fabulous place to start reading on this topic that is misunderstood by so much of society. Oh, how charm can deceive.
91 of 91 people found the following review helpful.
A Must-Read !
By Piper O'Neal
I devoured the "The Empathy Trap" in one afternoon. The entire book felt like a chapter straight out of my life as I have been a magnet for narcissists and sociopaths my entire life. It wasn't until I read this book that I understood that being raised by a malignant narcissistic mother and growing up with a narcissistic, sociopathic brother would set the stage and become the recurring theme that would play out in my life for nearly 50 years with lovers, bosses, friends, neighbors, and other family members. This book shined a light of clarity and understanding into the darkest recesses of my life like no book ever has before. "The Empathy Trap" succinctly tied up all of the the elusive loose ends that have haunted me for decades by providing information to help me protect myself against "arch-manipulators." More importantly, this book succinctly outlines the players needed for the transaction of the sociopath to be successful. I have a newfound awareness about myself, the sociopath, how and why sociopaths go unnoticed and unpunished. If you have been in a romantic relationship, work relationship, or friendship with a narcissist, or a sociopath, or know someone who has, you owe it to yourself to read this book and/or recommend it. My copy is highlighted, underlined, and marked up. It is one I will keep on my book shelf and refer to for years to come.
54 of 54 people found the following review helpful.
The Empathy Trap: Understanding Antisocial Personalities
By Erna Cooper (writer and scholar of women's literature and psychoanalysis)
Written in clear and simple language, "The Empathy Trap" encapsulates and renders accessible what are usually very complicated psychological terms and relational paradigms. Dr. Jayne McGregor and Tim McGregor, together, have put their clinical practice to work for those in the wider community, by offering this brief, but valuable guide to understanding, identifying, and healing from "sociopathic" or otherwise anti-social personalities.
Whether such types are found in your work place, social circle or family, there are ways of detecting what their specific pathological and unusual behaviours are, how they tend to operate outwardly and inwardly, and how their behaviours and beliefs complicate and pollute communications and triangulate relationships between immediate and extended family members as well as between their "targets" and social contacts.
This guide includes moving testimony by survivors of sociopathic abuse, as well as sober recommendations on how to establish healthy boundaries with abusers, and approaches to recovery from long-entrenched connection to them. It also offers a very helpful EQ (Emotional Quotient) test as well as a list of British and international organisations and mental health resources for those who need further assistance.
Overall, this is a must read for anyone in an abusive relationship, those interested in psychology and/or needing practical advice on removing the sociopath from his or her life and protecting children from harm and generational pain.
I have found that this work differs from other books on the subject of narcissism and personality disorders, in addressing, specifically, the role of the "apath", or apathetic members of a family or society, who enable and protect the sociopath and his/her abuse of the victim(s) (i.e. the "truth-tellers") either unknowingly, by relying on heresay, or by turning a blind eye to controlling, deceptive or manipulative behaviours. This is one insidious pattern, in the paradigm of emotional and mental abuse, that many books on personality disorders fail to address clearly or as thoroughly, and which most people need to understand, on a grand scale.
I highly recommend this work both for its practical benefit and its sensitive and pellucid style.
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